🌱 The First Step Program

A gentle start to getting the support you deserve.

Hey y’all! 👋🏾

May is Mental Health Awareness Month, and we’re honoring it with something special. Introducing The First Step Program by Aligning Minds — a low-pressure, no-cost way to explore therapy and start your healing journey.

What is it?

The First Step Program offers 2 FREE therapy sessions to help you see what support can feel like — no strings attached, no pressure, and especially no financial stress.

Whether you’re new to therapy or just looking for a fresh start, this is your chance to dip your toes in the water and feel what it’s like to be seen, heard, and supported the right way.

Why?

Because mental health is health.
Because we all need a safe space.
Because starting should be easy, not overwhelming.

Who is it for?

Folks in Georgia or North Carolina
Those who don’t have insurance or may find therapy financially out of reach
Anyone looking for support but unsure where or how to begin

After your first two free sessions, we’ll work with you to create a custom sliding scale that fits your needs. No one should have to choose between healing and affordability.

🗓️ Launching May 12, 2025

...But the waitlist is OPEN NOW!

Let’s take that first step — TOGETHER.